{"id":290,"date":"2020-11-09T16:58:29","date_gmt":"2020-11-09T15:58:29","guid":{"rendered":"http:\/\/www.countrylife.at\/gesundheitszentrum\/?page_id=290"},"modified":"2026-02-15T13:54:40","modified_gmt":"2026-02-15T12:54:40","slug":"resilienz","status":"publish","type":"page","link":"https:\/\/www.countrylife.at\/gesundheitszentrum\/resilienz\/","title":{"rendered":"Resilienz"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-a7b3b-878bf9abb3dd9df0105e1a3d7018ef4f\">\n.flex_column.av-a7b3b-878bf9abb3dd9df0105e1a3d7018ef4f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-a7b3b-878bf9abb3dd9df0105e1a3d7018ef4f av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b2jg2-ae28d29392f19de7032ff6be4c87c3c4\">\n#top .av-special-heading.av-b2jg2-ae28d29392f19de7032ff6be4c87c3c4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-b2jg2-ae28d29392f19de7032ff6be4c87c3c4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-b2jg2-ae28d29392f19de7032ff6be4c87c3c4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-b2jg2-ae28d29392f19de7032ff6be4c87c3c4 av-special-heading-h2  avia-builder-el-1  el_before_av_image  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Resilienz<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-key2b6ij-c3307a02ca20671451e57faf1211c810\">\n.avia-image-container.av-key2b6ij-c3307a02ca20671451e57faf1211c810 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-key2b6ij-c3307a02ca20671451e57faf1211c810 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-key2b6ij-c3307a02ca20671451e57faf1211c810 av-styling- avia-align-center  avia-builder-el-2  el_after_av_heading  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-406 avia-img-lazy-loading-not-406 avia_image ' src='https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2020\/12\/resilienz-845x321.jpg' alt='' title='resilienz'  height=\"321\" width=\"845\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7r70v-642446759de37b493408b9edb7bdd555\">\n.flex_column.av-7r70v-642446759de37b493408b9edb7bdd555{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7r70v-642446759de37b493408b9edb7bdd555 av_one_half  avia-builder-el-3  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><section  class='av_textblock_section av-key2eysw-bf65fced3df177d3fbc9cc52da747aa3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Resilienz hilft uns, mit Herausforderungen und Krisen umzugehen, ohne dabei seelisch und k\u00f6rperlich zu erkranken.<\/p>\n<p>Wir lernen und erleben, wie wir in widrigen Lebensumst\u00e4nden und Problemsituationen kreativ und flexibel reagieren k\u00f6nnen, anstatt uns hilflos und \u00fcberfordert zu f\u00fchlen.<\/p>\n<p>Durch unser sorgf\u00e4ltig zusammengestelltes Programm st\u00e4rken wir gemeinsam unsere k\u00f6rperliche, seelische, mentale und soziale Gesundheit.<\/p>\n<ul>\n<li>Ber\u00fccksichtigung mitgebrachter Befunde<\/li>\n<li>Erstellung eines individuellen Tagesplans<\/li>\n<li>Pers\u00f6nlich abgestimmte Wasser- oder Holzkohleanwendung sowie Teeempfehlungen<\/li>\n<li>Praktische Kochkurse<\/li>\n<li>Informative Gesundheitsvortr\u00e4ge<\/li>\n<li>Workshops \u00fcber einfache, nat\u00fcrliche Heilmethoden<\/li>\n<li>Zur Ruhe kommen<\/li>\n<li>Burnoutpr\u00e4vention und Stressmanagement<\/li>\n<li>Umgang mit Konflikten, \u00c4ngsten, Depressionen u.a. lernen<\/li>\n<li>Lebensl\u00fcgen entdecken und korrigieren<\/li>\n<li>Mentale Gesundheit durch einen guten Lebensstil f\u00f6rdern<\/li>\n<li>Genuss und Dankbarkeit<\/li>\n<li>Gemeinschaft und Natur<\/li>\n<li>Begleitung durch pers\u00f6nlichen Lifestylecoach<\/li>\n<li>geistliches Programm, auf Wunsch seelsorgerliche Betreuung<\/li>\n<li>Erstellung eines Programms f\u00fcr zu Hause<\/li>\n<\/ul>\n<h5>Was Sie sonst noch erwartet:<\/h5>\n<ul>\n<li>schmackhafte Vollwertkost<\/li>\n<li>traumhafte Ruhelage<\/li>\n<li>t\u00e4gliche Bewegung<\/li>\n<li>Agrotherapie (nach Jahreszeit)<\/li>\n<li>Freizeit, Wandern, Schwimmen, Garten, Erholung pur<\/li>\n<li>eine fr\u00f6hliche, christliche Atmosph\u00e4re und unser Ambiente \u2013 ohne Alkohol, Nikotin, Medienl\u00e4rm, anregende Speisen und Getr\u00e4nke<\/li>\n<li>\u2026 und vieles mehr!<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kf55nxyh-146bfd3ee46fc0584e56a73249ec5f5b\">\n@keyframes av_boxShadowEffect_av-kf55nxyh-146bfd3ee46fc0584e56a73249ec5f5b-column {\n0%   { box-shadow:  0 0 0 0 rgba(0,0,0,0.2); opacity: 1; }\n100% { box-shadow:  0 0 10px 0 rgba(0,0,0,0.2); opacity: 1; }\n}\n.flex_column.av-kf55nxyh-146bfd3ee46fc0584e56a73249ec5f5b{\nbox-shadow: 0 0 10px 0 rgba(0,0,0,0.2);\nborder-width:1px;\nborder-color:#bccf0a;\nborder-style:solid;\nborder-radius:4px 4px 4px 4px;\npadding:10px 10px 10px 10px;\nbackground-color:rgba(188,207,10,0.1);\n}\n<\/style>\n<div  class='flex_column av-kf55nxyh-146bfd3ee46fc0584e56a73249ec5f5b av_one_half  avia-builder-el-5  el_after_av_one_half  avia-builder-el-last  flex_column_div shadow-not-animated  column-top-margin'     ><section  class='av_textblock_section av-key2eysw-1-ec0abccc0d78e01f418b0adf0fa2cee0 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Termine 2026<\/h3>\n<p>NEWSTART<sup>\u00ae<\/sup> Resilienz:<\/p>\n<p>9. \u2013 20. Aug.<\/p>\n<p>8. \u2013 19. Nov.<\/p>\n<p><small>(\u00c4nderungen vorbehalten)<\/small><\/p>\n<p><strong><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/termine\/\">Weitere NEWSTART<sup>\u00ae<\/sup>-Programme &#8230;<\/a><\/strong><\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-kf55f72q-ee615f56bbbda0e5bb61949f18128d5e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><span class=\"titel2\">Kosten: <\/span><\/h3>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td bgcolor=\"#bccf0a\">Preise 2026<\/td>\n<td bgcolor=\"#bccf0a\">11-Tages-Programm<\/td>\n<td bgcolor=\"#bccf0a\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Doppel-<br \/>\nzimmer*<\/td>\n<td>Einzel-<br \/>\nzimmer**<\/td>\n<\/tr>\n<tr>\n<td>Standard<\/td>\n<td>\n<div align=\"center\">990,-<\/div>\n<\/td>\n<td>\n<div align=\"center\">1.200,-<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>Komfort<\/td>\n<td>\n<div align=\"center\">1.150,-<\/div>\n<\/td>\n<td>\n<div align=\"center\">1.380,-<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>Waldhaus<\/td>\n<td>\n<div align=\"center\">1.300,-<\/div>\n<\/td>\n<td>\n<div align=\"center\">1.650,-<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>Waldhaus XL<\/td>\n<td>\n<div align=\"center\">1.400,-<\/div>\n<\/td>\n<td>\n<div align=\"center\">&#8212;<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><small>* nur m\u00f6glich f\u00fcr Personen, die im gleichen Haushalt leben<br \/>\n** nur nach Verf\u00fcgbarkeit<br \/>\n(Preise in Euro pro Person)<\/small><\/p>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-290","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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