{"id":606,"date":"2021-03-01T12:01:54","date_gmt":"2021-03-01T11:01:54","guid":{"rendered":"http:\/\/www.countrylife.at\/gesundheitszentrum\/?page_id=606"},"modified":"2024-06-05T15:20:29","modified_gmt":"2024-06-05T13:20:29","slug":"gesundheitsmagazin","status":"publish","type":"page","link":"https:\/\/www.countrylife.at\/gesundheitszentrum\/gesundheitsmagazin\/","title":{"rendered":"Gesundheitsmagazin"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-76053d789f4de6a28dd8e766ccd339f7\">\n#top .av-special-heading.av-av_heading-76053d789f4de6a28dd8e766ccd339f7{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-av_heading-76053d789f4de6a28dd8e766ccd339f7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-76053d789f4de6a28dd8e766ccd339f7 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-76053d789f4de6a28dd8e766ccd339f7 av-special-heading-h2  avia-builder-el-0  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Gesundheitsmagazin<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-klqjc7lp-913bd1749b74f479ec7f9d191bd6e6bf\">\n#top .hr.hr-invisible.av-klqjc7lp-913bd1749b74f479ec7f9d191bd6e6bf{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-klqjc7lp-913bd1749b74f479ec7f9d191bd6e6bf hr-invisible  avia-builder-el-1  el_after_av_heading  el_before_av_blog '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='av-alb-blogposts template-blog  av-blog-meta-comments-disabled '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><article class=\"post-entry post-entry-type-standard post-entry-2102 post-loop-1 post-parity-odd single-small with-slider post-2102 post type-post status-publish format-standard has-post-thumbnail hentry category-anwendungen\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/www.countrylife.at\/gesundheitszentrum\/heilende-wirkung-des-heissen-fussbads\/' class='small-preview'  title=\"blog_fussbad\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><img decoding=\"async\" loading=\"lazy\" width=\"180\" height=\"180\" src=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_fussbad-180x180.jpg\" class=\"wp-image-2063 avia-img-lazy-loading-2063 attachment-square size-square wp-post-image\" alt=\"\" srcset=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_fussbad-180x180.jpg 180w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_fussbad-300x300.jpg 300w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_fussbad-80x80.jpg 80w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_fussbad-36x36.jpg 36w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_fussbad.jpg 400w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><span class='iconfont avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='pencil' data-av_iconset='svg_entypo-fontello' ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"32\" viewBox=\"0 0 25 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M22.976 5.44q1.024 1.024 1.504 2.048t0.48 1.536v0.512l-8.064 8.064-9.28 9.216-7.616 1.664 1.6-7.68 9.28-9.216 8.064-8.064q1.728-0.384 4.032 1.92zM7.168 25.92l0.768-0.768q-0.064-1.408-1.664-3.008-0.704-0.704-1.44-1.12t-1.12-0.416l-0.448-0.064-0.704 0.768-0.576 2.56q0.896 0.512 1.472 1.088 0.768 0.768 1.152 1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\" aria-label=\"Post: Heilende Wirkung des hei\u00dfen Fu\u00dfbads\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/heilende-wirkung-des-heissen-fussbads\/\" rel=\"bookmark\" title=\"Permanenter Link zu: Heilende Wirkung des hei\u00dfen Fu\u00dfbads\">Heilende Wirkung des hei\u00dfen Fu\u00dfbads<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2026-01-11T12:00:00+01:00\" >11. Januar 2026<\/time><span class=\"text-sep\">\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/category\/anwendungen\/\" rel=\"tag\">Anwendungen<\/a><\/span><span class=\"text-sep\">\/<\/span><span class=\"blog-author minor-meta\">von <span class=\"entry-author-link\"  itemprop=\"author\" ><span class=\"author\"><span class=\"fn\"><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/author\/cl\/\" rel=\"author\">cl<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>von Elizabeth Hall Diese einfache und wirksame Hydrotherapieanwendung st\u00e4rkt das Immunsystem, hilft bei Bluthochdruck, verbessert den Schlaf und lindert Kopfschmerzen durch verstopfte Nasennebenh\u00f6hlen. Finde heraus, wie diese Behandlung funktioniert. Was ist ein hei\u00dfe Fu\u00dfbad? Das hei\u00dfe Fu\u00dfbad besteht darin, die F\u00fc\u00dfe in hei\u00dfes Wasser (mit einer Temperatur von 38 bis 40 \u00b0C) zu tauchen und [&hellip;]<\/p>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_fussbad.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>400<\/span>\n\t\t\t\t\t\t<span itemprop='width'>400<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>cl<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>http:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2020\/10\/cl-logo_340.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>cl<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2026-01-11T12:00:00+01:00\" >2026-01-11 12:00:00<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-07-29 19:09:07<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Heilende Wirkung des hei\u00dfen Fu\u00dfbads<\/span><\/span><\/span><\/article><article class=\"post-entry post-entry-type-standard post-entry-2100 post-loop-2 post-parity-even single-small with-slider post-2100 post type-post status-publish format-standard has-post-thumbnail hentry category-mentale-gesundheit\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/www.countrylife.at\/gesundheitszentrum\/wie-man-mit-psychischen-leiden-umgeht\/' class='small-preview'  title=\"blog_psychisches-leiden\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><img decoding=\"async\" loading=\"lazy\" width=\"180\" height=\"180\" src=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_psychisches-leiden-180x180.jpg\" class=\"wp-image-2064 avia-img-lazy-loading-2064 attachment-square size-square wp-post-image\" alt=\"\" srcset=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_psychisches-leiden-180x180.jpg 180w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_psychisches-leiden-300x300.jpg 300w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_psychisches-leiden-80x80.jpg 80w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_psychisches-leiden-36x36.jpg 36w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_psychisches-leiden.jpg 400w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><span class='iconfont avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='pencil' data-av_iconset='svg_entypo-fontello' ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"32\" viewBox=\"0 0 25 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M22.976 5.44q1.024 1.024 1.504 2.048t0.48 1.536v0.512l-8.064 8.064-9.28 9.216-7.616 1.664 1.6-7.68 9.28-9.216 8.064-8.064q1.728-0.384 4.032 1.92zM7.168 25.92l0.768-0.768q-0.064-1.408-1.664-3.008-0.704-0.704-1.44-1.12t-1.12-0.416l-0.448-0.064-0.704 0.768-0.576 2.56q0.896 0.512 1.472 1.088 0.768 0.768 1.152 1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\" aria-label=\"Post: Wie man mit psychischen Leiden umgeht\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wie-man-mit-psychischen-leiden-umgeht\/\" rel=\"bookmark\" title=\"Permanenter Link zu: Wie man mit psychischen Leiden umgeht\">Wie man mit psychischen Leiden umgeht<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2025-12-28T12:00:00+01:00\" >28. Dezember 2025<\/time><span class=\"text-sep\">\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/category\/mentale-gesundheit\/\" rel=\"tag\">Mentale Gesundheit<\/a><\/span><span class=\"text-sep\">\/<\/span><span class=\"blog-author minor-meta\">von <span class=\"entry-author-link\"  itemprop=\"author\" ><span class=\"author\"><span class=\"fn\"><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/author\/cl\/\" rel=\"author\">cl<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>vonDr. Cesar Vasconcellos de Souza Wir leiden psychisch aufgrund von Ver\u00e4nderungen in der Funktionsweise unseres Gehirns, aber eine schwer zu beantwortende Frage lautet: Entstehen psychische Leiden als Folge eines Ungleichgewichts in der Chemie des Gehirns, oder entsteht dieses chemische Ungleichgewicht aufgrund von Konflikten im Leben des Betroffenen? Es scheint alles zusammenzuh\u00e4ngen. Wir k\u00f6nnen denken, weil [&hellip;]<\/p>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_psychisches-leiden.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>400<\/span>\n\t\t\t\t\t\t<span itemprop='width'>400<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>cl<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>http:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2020\/10\/cl-logo_340.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>cl<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-12-28T12:00:00+01:00\" >2025-12-28 12:00:00<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-07-29 19:05:31<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Wie man mit psychischen Leiden umgeht<\/span><\/span><\/span><\/article><article class=\"post-entry post-entry-type-standard post-entry-2097 post-loop-3 post-parity-odd single-small with-slider post-2097 post type-post status-publish format-standard has-post-thumbnail hentry category-ernaehrung\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/www.countrylife.at\/gesundheitszentrum\/10-tipps-zur-vermeidung-der-gewichtszunahme-waehrend-der-feiertage\/' class='small-preview'  title=\"blog_feiertage-zunehmen\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><img decoding=\"async\" loading=\"lazy\" width=\"180\" height=\"180\" src=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_feiertage-zunehmen-180x180.jpg\" class=\"wp-image-2065 avia-img-lazy-loading-2065 attachment-square size-square wp-post-image\" alt=\"\" srcset=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_feiertage-zunehmen-180x180.jpg 180w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_feiertage-zunehmen-300x300.jpg 300w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_feiertage-zunehmen-80x80.jpg 80w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_feiertage-zunehmen-36x36.jpg 36w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_feiertage-zunehmen.jpg 400w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><span class='iconfont avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='pencil' data-av_iconset='svg_entypo-fontello' ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"32\" viewBox=\"0 0 25 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M22.976 5.44q1.024 1.024 1.504 2.048t0.48 1.536v0.512l-8.064 8.064-9.28 9.216-7.616 1.664 1.6-7.68 9.28-9.216 8.064-8.064q1.728-0.384 4.032 1.92zM7.168 25.92l0.768-0.768q-0.064-1.408-1.664-3.008-0.704-0.704-1.44-1.12t-1.12-0.416l-0.448-0.064-0.704 0.768-0.576 2.56q0.896 0.512 1.472 1.088 0.768 0.768 1.152 1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\" aria-label=\"Post: 10 Tipps zur Vermeidung der Gewichtszunahme w\u00e4hrend der Feiertage\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/10-tipps-zur-vermeidung-der-gewichtszunahme-waehrend-der-feiertage\/\" rel=\"bookmark\" title=\"Permanenter Link zu: 10 Tipps zur Vermeidung der Gewichtszunahme w\u00e4hrend der Feiertage\">10 Tipps zur Vermeidung der Gewichtszunahme w\u00e4hrend der Feiertage<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2025-12-14T12:00:00+01:00\" >14. Dezember 2025<\/time><span class=\"text-sep\">\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/category\/ernaehrung\/\" rel=\"tag\">Ern\u00e4hrung<\/a><\/span><span class=\"text-sep\">\/<\/span><span class=\"blog-author minor-meta\">von <span class=\"entry-author-link\"  itemprop=\"author\" ><span class=\"author\"><span class=\"fn\"><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/author\/cl\/\" rel=\"author\">cl<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>von Cyd Notter Die Wochen zwischen Weihnachten und Neujahr k\u00f6nnen f\u00fcr diejenigen, die ihr Gewicht reduzieren (oder halten) m\u00f6chten, die gr\u00f6\u00dfte Herausforderung darstellen. Die F\u00fclle an Keksen, reichhaltigen Desserts und Getr\u00e4nken in Verbindung mit erh\u00f6htem Stress, Schlafmangel und einem sitzenden Lebensstil f\u00fchrt zu einer perfekten Mischung, die dazu f\u00fchrt, dass man von seinem Zielen abkommt. [&hellip;]<\/p>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_feiertage-zunehmen.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>400<\/span>\n\t\t\t\t\t\t<span itemprop='width'>400<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>cl<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>http:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2020\/10\/cl-logo_340.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>cl<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-12-14T12:00:00+01:00\" >2025-12-14 12:00:00<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-07-29 18:59:10<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>10 Tipps zur Vermeidung der Gewichtszunahme w\u00e4hrend der Feiertage<\/span><\/span><\/span><\/article><article class=\"post-entry post-entry-type-standard post-entry-2095 post-loop-4 post-parity-even single-small with-slider post-2095 post type-post status-publish format-standard has-post-thumbnail hentry category-anwendungen\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/www.countrylife.at\/gesundheitszentrum\/winterphaenomen-kalte-fuesse\/' class='small-preview'  title=\"blog_kaltefuesse\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><img decoding=\"async\" loading=\"lazy\" width=\"180\" height=\"180\" src=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_kaltefuesse-180x180.jpg\" class=\"wp-image-2066 avia-img-lazy-loading-2066 attachment-square size-square wp-post-image\" alt=\"\" srcset=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_kaltefuesse-180x180.jpg 180w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_kaltefuesse-300x300.jpg 300w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_kaltefuesse-80x80.jpg 80w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_kaltefuesse-36x36.jpg 36w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_kaltefuesse.jpg 400w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><span class='iconfont avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='pencil' data-av_iconset='svg_entypo-fontello' ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"32\" viewBox=\"0 0 25 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M22.976 5.44q1.024 1.024 1.504 2.048t0.48 1.536v0.512l-8.064 8.064-9.28 9.216-7.616 1.664 1.6-7.68 9.28-9.216 8.064-8.064q1.728-0.384 4.032 1.92zM7.168 25.92l0.768-0.768q-0.064-1.408-1.664-3.008-0.704-0.704-1.44-1.12t-1.12-0.416l-0.448-0.064-0.704 0.768-0.576 2.56q0.896 0.512 1.472 1.088 0.768 0.768 1.152 1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\" aria-label=\"Post: Winterph\u00e4nomen Kalte F\u00fc\u00dfe\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/winterphaenomen-kalte-fuesse\/\" rel=\"bookmark\" title=\"Permanenter Link zu: Winterph\u00e4nomen Kalte F\u00fc\u00dfe\">Winterph\u00e4nomen Kalte F\u00fc\u00dfe<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2025-11-30T12:00:00+01:00\" >30. November 2025<\/time><span class=\"text-sep\">\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/category\/anwendungen\/\" rel=\"tag\">Anwendungen<\/a><\/span><span class=\"text-sep\">\/<\/span><span class=\"blog-author minor-meta\">von <span class=\"entry-author-link\"  itemprop=\"author\" ><span class=\"author\"><span class=\"fn\"><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/author\/cl\/\" rel=\"author\">cl<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>vonEsther Neumann Die Jahreszeit der kalten F\u00fc\u00dfe ist wieder angebrochen. Frauen leiden h\u00e4ufiger darunter als M\u00e4nner. Eisf\u00fc\u00dfe sind nicht nur unangenehm, sie schw\u00e4chen das Immunsystem und verschrecken den Partner am Kuscheln im Bett. Was tun dagegen? Durch den K\u00e4ltereiz verengen sich die Blutgef\u00e4\u00dfe. Der menschliche K\u00f6rper hat es so eingerichtet, dass bei K\u00e4lte zuerst die [&hellip;]<\/p>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_kaltefuesse.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>400<\/span>\n\t\t\t\t\t\t<span itemprop='width'>400<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>cl<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>http:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2020\/10\/cl-logo_340.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>cl<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-11-30T12:00:00+01:00\" >2025-11-30 12:00:00<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-07-29 18:54:47<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Winterph\u00e4nomen Kalte F\u00fc\u00dfe<\/span><\/span><\/span><\/article><article class=\"post-entry post-entry-type-standard post-entry-2093 post-loop-5 post-parity-odd post-entry-last single-small with-slider post-2093 post type-post status-publish format-standard has-post-thumbnail hentry category-mentale-gesundheit category-stress-management\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" ><div class=\"blog-meta\"><a href='https:\/\/www.countrylife.at\/gesundheitszentrum\/7-wege-um-stress-in-deinen-beziehungen-zu-reduzieren\/' class='small-preview'  title=\"blog_beziehungsstress\"   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><img decoding=\"async\" loading=\"lazy\" width=\"180\" height=\"180\" src=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_beziehungsstress-180x180.jpg\" class=\"wp-image-2067 avia-img-lazy-loading-2067 attachment-square size-square wp-post-image\" alt=\"\" srcset=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_beziehungsstress-180x180.jpg 180w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_beziehungsstress-300x300.jpg 300w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_beziehungsstress-80x80.jpg 80w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_beziehungsstress-36x36.jpg 36w, https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_beziehungsstress.jpg 400w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><span class='iconfont avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='pencil' data-av_iconset='svg_entypo-fontello' ><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"32\" viewBox=\"0 0 25 32\" preserveAspectRatio=\"xMidYMid meet\" role=\"graphics-symbol\" aria-hidden=\"true\">\n<path d=\"M22.976 5.44q1.024 1.024 1.504 2.048t0.48 1.536v0.512l-8.064 8.064-9.28 9.216-7.616 1.664 1.6-7.68 9.28-9.216 8.064-8.064q1.728-0.384 4.032 1.92zM7.168 25.92l0.768-0.768q-0.064-1.408-1.664-3.008-0.704-0.704-1.44-1.12t-1.12-0.416l-0.448-0.064-0.704 0.768-0.576 2.56q0.896 0.512 1.472 1.088 0.768 0.768 1.152 1.536z\"><\/path>\n<\/svg><\/span><\/a><\/div><div class='entry-content-wrapper clearfix standard-content'><header class=\"entry-content-header\" aria-label=\"Post: 7 Wege, um Stress in deinen Beziehungen zu reduzieren\"><h2 class='post-title entry-title '  itemprop=\"headline\" ><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/7-wege-um-stress-in-deinen-beziehungen-zu-reduzieren\/\" rel=\"bookmark\" title=\"Permanenter Link zu: 7 Wege, um Stress in deinen Beziehungen zu reduzieren\">7 Wege, um Stress in deinen Beziehungen zu reduzieren<span class=\"post-format-icon minor-meta\"><\/span><\/a><\/h2><span class=\"post-meta-infos\"><time class=\"date-container minor-meta updated\"  itemprop=\"datePublished\" datetime=\"2025-11-16T12:00:00+01:00\" >16. November 2025<\/time><span class=\"text-sep\">\/<\/span><span class=\"blog-categories minor-meta\">in <a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/category\/mentale-gesundheit\/\" rel=\"tag\">Mentale Gesundheit<\/a>, <a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/category\/mentale-gesundheit\/stress-management\/\" rel=\"tag\">Stress Management<\/a><\/span><span class=\"text-sep\">\/<\/span><span class=\"blog-author minor-meta\">von <span class=\"entry-author-link\"  itemprop=\"author\" ><span class=\"author\"><span class=\"fn\"><a href=\"https:\/\/www.countrylife.at\/gesundheitszentrum\/author\/cl\/\" rel=\"author\">cl<\/a><\/span><\/span><\/span><\/span><\/span><\/header><div class=\"entry-content\"  itemprop=\"text\" ><p>von Martin Neumann Beziehungen k\u00f6nnen etwas Wunderbares sein. Sie bieten die M\u00f6glichkeit, mit jemandem auf einer tieferen, emotionaleren Ebene in Kontakt zu treten und sogar neue Dinge \u00fcber sich selbst zu entdecken. Wenn man jedoch sein Leben mit jemand anderem teilt, kann das manchmal auch Stress bedeuten. Die Wahrheit ist, dass jeder irgendwann einmal Stress [&hellip;]<\/p>\n<\/div><footer class=\"entry-footer\"><\/footer><div class='post_delimiter'><\/div><\/div><div class=\"post_author_timeline\"><\/div><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2026\/07\/blog_beziehungsstress.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>400<\/span>\n\t\t\t\t\t\t<span itemprop='width'>400<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>cl<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>http:\/\/www.countrylife.at\/gesundheitszentrum\/wp-content\/uploads\/2020\/10\/cl-logo_340.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>cl<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2025-11-16T12:00:00+01:00\" >2025-11-16 12:00:00<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2026-07-29 18:50:42<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>7 Wege, um Stress in deinen Beziehungen zu reduzieren<\/span><\/span><\/span><\/article><div class='single-small'><nav class='pagination'><span class='pagination-meta'>Seite 1 von 28<\/span><span class='current'>1<\/span><a href='https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-json\/wp\/v2\/pages\/606\/page\/2\/' class='inactive next_page' >2<\/a><a href='https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-json\/wp\/v2\/pages\/606\/page\/3\/' class='inactive' >3<\/a><a href='https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-json\/wp\/v2\/pages\/606\/page\/2\/'>&rsaquo;<\/a><a href='https:\/\/www.countrylife.at\/gesundheitszentrum\/wp-json\/wp\/v2\/pages\/606\/page\/28\/'>&raquo;<\/a><\/nav>\n<\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lx1utmeg-17e6ad61958e10d88cda22fc31d7c008\">\n#top .hr.hr-invisible.av-lx1utmeg-17e6ad61958e10d88cda22fc31d7c008{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-lx1utmeg-17e6ad61958e10d88cda22fc31d7c008 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-km0vh5sz-08c6e18a18eef76b3c5fce3ad963d9b8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Abonniere unseren Newsletter<\/h3>\n<p>Somit bekommst du jeden neuen Artikel des Gesundheitsmagazins sofort bei Erscheinung zugesandt.<\/p>\n<\/div><\/section>\n<div  class='avia-button-wrap av-lx1usllq-ad7af707ccb1c2ce4bbf7272b35b3bcb-wrap avia-button-center '><a href='https:\/\/stats.sender.net\/forms\/axKK9e\/view'  class='avia-button av-lx1usllq-ad7af707ccb1c2ce4bbf7272b35b3bcb av-link-btn avia-icon_select-yes-left-icon avia-size-large avia-position-center avia-color-theme-color'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Newsletter abonnieren\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue805' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Newsletter abonnieren<\/span><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-606","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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